Caring for Body, Mind & Spirit 📞 832-985-0427  |  410-841-8149  |  ✉ Palinthicum@gmail.com
🍎 Our Services

Chronic Disease, Nutrition & Wellness

Diabetes and chronic disease support, nutrition, weight management, coaching and lab collection.

Diabetes & Chronic Disease Management
01

Diabetes & Chronic Disease Management

Ongoing support for diabetes and other chronic conditions, including hypertension, musculoskeletal disorders (MSD), liver and kidney conditions.

  • Monitoring and self-management education
  • Medication and appointment routines
  • Coordination with your healthcare providers
Book / Ask About This →
Weight & Obesity Management
02

Weight & Obesity Management

Programs that help a person reach and maintain a healthy weight safely and sustainably.

  • Personalized weight goals
  • Activity and movement plans
  • Ongoing accountability and support
Book / Ask About This →
Nutrition & Dietary Services
03

Nutrition & Dietary Services

Helping clients improve their health and make better everyday dietary choices.

  • Dietary assessment and meal planning
  • Condition-friendly eating guidance
  • Practical shopping and cooking tips
Book / Ask About This →
Health Coaching
04

Health Coaching

Actively and safely engaging clients in lasting health behavior change.

  • Goal-setting and action plans
  • Motivation and accountability
  • Habits for sleep, stress, activity and food
Book / Ask About This →
Ayurveda General Education
05

Ayurveda General Education

An introduction to the core principles of Ayurveda — the fundamentals of natural balance, diet and lifestyle practices.

  • Foundations of natural balance
  • Diet and daily routine principles
  • Educational sessions and workshops
Book / Ask About This →
Phlebotomy & General Sample Collection
06

Phlebotomy & General Sample Collection

Obtaining and preparing specimens for laboratory analysis and performing routine screening tests.

  • Blood draws and sample collection
  • Specimen preparation and handling
  • Routine screening tests
Book / Ask About This →

Take the First Step

Call 832-985-0427 or send us a message to get started.

Start Now →
📞